ACSM's Complete Guide to Fitness & Health, 2E

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Details e-Book ACSM's Complete Guide to Fitness & Health, 2E

🗸 Author(s):
🗸 Title: ACSM's Complete Guide to Fitness & Health, 2E
🗸 Rating : 67X from 5 stars ( reviews)
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, MacOS, PC and Amazon Kindle

ACSM’s Complete Guide to Fitness & Health, Second Edition, offers the most current exercise and nutrition guidelines along with assessments, exercises, activities, and programs for varying ages, special conditions, and fitness goals. Authoritative and comprehensive, it makes adding, enhancing, or customizing a fitness and health routine safe and effective.