Before and After Loss

by: Lisa M. ShulmanReleased on: 2018-12-14

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Details e-Book Before and After Loss

đź—¸ Author(s):
đź—¸ Title: Before and After Loss
đź—¸ Rating : 951 from 5 stars ( reviews)
đź—¸ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
đź—¸ Supported Devices: Android, iOS, MacOS, PC and Amazon Kindle

Combining the science of emotional trauma with concrete psychological techniques— including dream interpretation, journaling, mindfulness exercises, and meditation—Shulman's frank and empathetic account will help readers regain their emotional balance by navigating the passage from profound sorrow to healing and growth.