Details e-Book Memory Rescue
đ¸ Author(s): Daniel G. Amen, MD
đ¸ Title: Memory Rescue
đ¸ Rating : 634 from 5 stars ( reviews)
đ¸ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
đ¸ Supported Devices: Android, iOS, MacOS, PC and Amazon Kindle
A proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today! Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life . . . but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategyâincluding dietary changes, physical and mental exercises, and spiritual practicesâcan improve your brain health, enhance your memory, and reduce the likelihood that youâll develop Alzheimerâs and other memory lossârelated conditions. Keeping your brain healthy isnât just a medical issue; itâs a God-given capacity and an essential building block for physical, emotional, and spiritual health. Take action against the fast-increasing memory crisis that threatens this crucial part of who you areâand help your brain, body, and soul stay strong for the rest of your life.
