Details e-Book The Big Book of Endurance Training and Racing
🗸 Author(s): Philip Maffetone
🗸 Title: The Big Book of Endurance Training and Racing
🗸 Rating : 655 from 5 stars ( reviews)
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, MacOS, PC and Amazon Kindle
A guide to building endurance and the importance of diet and nutrition as well as self-care and injury prevention for athletes seeking to stay healthy and be injury free.
